We are working on updating our packages and offerings to help fit the needs of everyone. Updates are coming soon. In the meantime, please contact us with any needs you may have and we will work with your group to provide you with the perfect program!
Investing in health and well-being of your workforce positively impacts the lives of those around you - and your bottom line. Bringing Yoga to your employees is a cost-effective way to maximize productivity, help co-workers to create bonds, and reduce health care costs. Our highly skilled staff will customize a program unique to your company's needs. Whether you spend the majority of your day sitting in front of a computer or lifting heavy boxes, we understand how to ease you into a Yoga routine that will engage both your minded body in the best possible way.
YOGA FOR ATHLETES
We are excited to embark on a new initiative to offer Yoga to local athletes and sports teams! High School and College sports can be an amazing outlet for teens, encouraging physical activity and a healthy focus. However, teens are leading more stressful and hectic lives than ever. Yoga is a great way to develop positive ways to cope with the stresses of everyday life. Yoga is also a natural way to improve performance and prevent injury. A multitude of famous, successful athletes and pro-teams turn to Yoga as a way to increase athletic efficiency. We would love to work with your group on a program that fits into your schedule and helps target the specific areas that need attention for your given sport.