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Myofascial Release Workshop

  • Limitless Performance & Therapy 1376 Pompton Avenue Cedar Grove, NJ, 07009 United States (map)

Join Dr. Raffaele Lagonigro, DPT and Taryn Lagonigro, RYT-200 Yoga Instructor to learn how to reduce stress and knots in your soft tissue network! Myofascial release increases mobility, relieves aches and pains, brings oxygen to your tissues, increases circulation and physically de-stresses your body so it can perform more efficiently. This workshop will provide you with some simple techniques to release fascia throughout the body, along with complimenting stretches to support the therapy.

This workshop is free to attend but registration is required! E-mail Taryn@aimorthopedics.com to hold your spot.

 

Earlier Event: August 9
NamaStems
Later Event: August 19
Doggy Noses & Yoga Poses