Mini Yogi Flow [featuring Kidding Around Yoga]
Every Kidding Around Yoga class offers a complete, age-appropriate Yoga practice including breathing instruction, relaxation techniques, stretching and strengthening poses, all using fun-filled music, games, and imagination. KAY’s secret is playfulness, keeping your child motivated, excited, and moving. This is not your typical Yoga class. A KAY class gets children singing, dancing, skipping, marching, jogging, shaking, laughing, hopping, limbo-ing, and storytelling ALL while practicing Yoga to original KAY music. Your kids will love this class!
Jen has been an Early Childhood Educator for almost 12 years, and spends most of my days playing, learning and growing with young children! In her free time, she has found the ancient practice of Yoga helps keep her grounded and present.
In the Summer of 2017, Jen furthered her practice and received her teacher training with the Kidding Around Yoga program so that she can introduce the wonderful practice of yoga to her students as well.
Ages 4 and Up
5-Week Series: Saturday, February 23 - Saturday, March 23
Class will begin at 11:30 and will be about 45-minutes long. $90 / 5-Weeks, $75 for each additional sibling. Classes will be limited to 12 kids so sign up today!
We are excited to welcome Parent Coach, Maria Sanders to our studio on Saturday, March 9th at 1:00 for a special workshop called “Conscious Parenting 101.” During the workshop, Jennifer will be providing a kids yoga session. You can find a link to tickets here.
Mommy + Me Yoga [Non-Walkers]
This program is meant to strengthen the bond between parent and child. We use interactive yoga poses perfect for non-walking babies. This is the perfect opportunity to meet other parents, allow your baby to start to meet "friends", and give both parents and baby a chance to stretch a move. Check back for updates.
Come together in a lighthearted environment for family yoga fun! Enjoy some bonding time with your kids and/or partner while we laugh and flow through a 60-minute yoga class. This is a great way to let the family "play" together and introduce your kids to yoga. Family Yoga coming in 2019.