MEDITATION FACILITATOR TRAINING

SEPTEMBER 28-29, 12-4PM

Who is this training for?
Join Taryn Lagonigro E-RYT-200 and Camille Alonso, RYT-200 for a Meditation Facilitator Training. Taryn is the co-owner of Iris Mind and Body and has advanced certifications in meditation and yoga for mental health and regularly leads meditations in her group classes. Camille has a 35-hour Mindful Meditation certification from Kripalu and leads several different meditation-based classes regularly. This training is perfect for yoga teachers who want to apply elements of meditation into their yoga classes or lead meditations. This training has also been designed for non-yoga teachers to learn practical ways to incorporate meditation in their own life or in their career. 

Level 1: Ideal for yoga teachers or anyone else looking to start a meditation practice
You will learn some of the common types of meditation, including body scan, visualization, sensory, silent and others. We will also cover breathing techniques and use of props that complement these practices. You will receive a booklet that goes over the various types of meditation for you to keep for future use. It is recommended you bring a journal with you as well.

Level 2: Ideal for those who would like to facilitate group meditations
You will learn how to facilitate meditations in a group setting. Part of the day will be spent leading and participating in meditations with your fellow trainees. We will discuss and provide feedback for you to grow your skills. We will also discuss ways to enhance the overall mediation experience for your students. Requires that you submit a meditation script to obtain certification through Yoga Alliance. 

Investment
Level 1 Only: $100; Level 1 + 2: $250 [Includes 8 CEUs to submit to YA]*

*must attend Level 1 & Level 2 to receive CUs


MEET THE TEAM

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Lead Instructor: Taryn


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Assistant Instructor: Camille